Skip to main content
Order by 2 PM AEDT for same-day dispatch
GetTested
Home/Symptom guide/Headache and Migraine
Symptom guide

Headache and Migraine

Headaches and migraines are common complaints that can significantly affect a person's quality of life. While conventional medicine often treats these conditions with medication, functional medicine adopts a holistic approach to identify and address the underlying causes of these ailments. In this article, we will explore the causes, symptoms, and treatments of headaches and migraines from a functional medical perspective.

Headache and Migraine

Symptoms

  • Pain or pressure in the head or neck
  • Throbbing or pulsating pain
  • Sensitivity to light and sound
  • Nausea or vomiting
  • Dizziness or a feeling of lightheadedness
  • Blurred vision or seeing spots
  • Aura (a visual disturbance that occurs before a migraine in some individuals)

Causes

  • Food Sensitivities: Certain foods, such as dairy, gluten, and artificial sweeteners, can trigger headaches and migraines in some people
  • Environmental Toxins: Exposure to environmental toxins like pesticides, heavy metals, and pollutants can cause inflammation and trigger headaches and migraines
  • Hormonal Imbalances: Fluctuations in hormones, especially estrogen and progesterone, can trigger migraines in women
  • Stress: Both emotional and physical stress can trigger headaches and migraines
  • Neurotransmitter Imbalances: An imbalance in neurotransmitters, such as serotonin and dopamine, can lead to headaches and migraines

Treatments

  • Dietary Changes: Eliminating trigger foods from your diet, such as gluten, dairy, and artificial sweeteners, can help reduce the frequency and severity of headaches and migraines
  • Supplements: Supplements like magnesium, vitamin B2, and CoQ10 can help prevent and treat headaches and migraines
  • Stress Reduction Techniques: Meditation, deep breathing, yoga, and other stress-reduction techniques can help prevent and manage headaches and migraines
  • Hormonal Support: Hormonal imbalances can be treated with natural hormone replacement therapy or herbs such as chasteberry (Vitex) and dong quai
  • Detoxification: Detoxifying the body from environmental toxins can help reduce inflammation and prevent headaches and migraines

Our top pick for Headache and Migraine

Curated tests that cover the relevant biomarkers.

Neurotransmitter Test (Medium)Lab Test

Neurotransmitter Test (Medium)

GetTested’s Neurotransmitter Test (Medium) measures a wide range of neurotransmitters, including serotonin, dopamine, GABA, glutamate, histamine and glycine, using a simple at-home urine sample. It may be relevant when exploring symptoms such as low mood, stress, sleep issues or difficulties with focus and concentration. Samples are collected at home and sent to a laboratory for analysis, allowing for a private and convenient testing process.

$609.00
View test
Neurotransmitter Test (Small)Lab Test

Neurotransmitter Test (Small)

GetTested’s Neurotransmitter Test (Small) measures key neurotransmitters including serotonin, dopamine, GABA and glutamate using a simple at-home urine sample. It may be relevant when exploring symptoms such as low mood, stress, sleep issues or difficulty with focus and concentration. Samples are collected at home and sent to a laboratory for analysis, allowing for a private and convenient testing process.

$599.00
View test
Melatonin & Cortisol Sleep TestLab Test

Melatonin & Cortisol Sleep Test

GetTested’s Melatonin & Cortisol Sleep Test measures melatonin and cortisol during the night, when these hormones play a key role in regulating sleep and circadian rhythm. It uses a simple at-home saliva sample and may be relevant when exploring sleep disturbances such as difficulty falling asleep, night waking or disrupted sleep patterns. Results are delivered digitally within 3–5 days.

$129.00
View test

When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across Australia, the UK, EU and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across Australia, the UK, EU and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

Frequently asked questions

Ready when you are

Take the first step toward knowing your body.

At-home sample collection, accredited labs, and expert-reviewed results — built around your life, not a waiting room.

Shop all testsTalk to an expert

Accredited labs · Discreet shipping · Results in days